A time for yourself; a professionally supervised natural health break.
A stay supervised by a practitioner of natural medicine Personalised diet agreed together during the pre-stay interview.
Topics covered:
- the wonders of the human body
- food in all its forms
- the different types of fasting and their benefits
- the virtues of nature for our health
The program includes
- a pre-stay personal interview (by video)
- body awareness, gentle exercises, breathing
- moments in nature with easy walking
- interactive workshops and lectures
and much more to discover
